Hello VegieFNA! I'm a newbie here and this is my first post to the group. I also love to cook (and have no formal training) and have found that a good pressure cooker (not the rocker type our mothers had) is key to success when you are short on time! I have a Swiss brand called Kuhn Rikon. My Spicy 7 Bean Soup is one of my favorites - cooks up easily, freezes well, and is soooo good for you! I often double the recipe and freeze containers of it. I do buy several kinds of dried beans, toss them in a big plastic container, stir them up, and take out as needed. Use whatever beans you like and can find the more the merrier - mix up the sizes, it's okay and part of the fun. You can cook this in a regular soup/stockpot also - about 1.5 - 2 hours simmering until the beans are the texture you like. So here goes and let me know how you like it!
Spicy 7 Bean Soup
10.5 oz assorted Dry Legumes /softened overnight
2 TBSP Safflower Oil
2 Carrots / coarsely chopped
2 stalks Celery /sliced
1 lg Onion /chopped
2-3 cloves fresh Garlic/minced
1 green or red bell pepper, seeded, deribbed, and diced
1 lg fresh Anaheim chile /minced
1 Tsp Red Pepper Flakes
1 TBSP dried Basil/crushed
1 TBSP dried Oregano/crushed
1/2 TBSP dried Thyme/crushed
2 Bay leaves
1 QT Vegetable or Chicken Broth/ready to use
16 oz can petite diced Tomatoes
2 TBSP Tomato Paste
1 TBSP Balsamic Vinegar
Saute all the fresh vegetables,& red pepper flakes in the safflower oil. Add softened beans, broth, tomatoes, tomato paste,spices, & Balsamic vinegar. Pressure cook @ High for12 minutes. Let the pressure drop naturally. Remove Bay leaves.
Sharon
AZ