STUCK IN A RUT

JANIS2848 - 6:20AM PDT, Apr 11th 2011

I am trying to lose some weight I gained the last year. I am counting calories and exercising to the best of my ability as I have had both knees replaced and two back surgeries. I cannot do any tw3isting exercises or jumping exercises so I usually just do treadmill exercise. Would appreciate some info on what works when you have some disabilites. :help:


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