Just started this thing 2 days ago...went to the Endo (I have Type 1 diabetes) and all my numbers were up there and I was terribly disappointed. My DR. suggested this site for tracking and that it was cheap. So far so good, I've found that I don't eat that much-it's the little bit of this, a drink or two, etc. that creeps me over the line. Dairy Queen is definately a no-no unless I starve myself all day! I've become sedantary and have no drive to exercise when done working all day--need to work on that. Hopefully this acountability thing will make me want to enter exercise into the tracker. Wish me luck!