I changed my name from lvillagomez. GrammyV suits me better. I have been going for a week now. I lost 3 lbs last week. I'm happy but I remember when I was younger the first week of a diet, I would lose a lot more. I am trying to tell myself that it is a step in the right direction and after a month I could be down 10 lbs. I am working on the mind set that this is a life style change and after a year, I will be in a much better place!!!