Exercise is only part of the deal

BBENNETTFNP - 10:35PM PST, Jan 11th 2011 View users public diary

bbennettfnp
Silverdale Wa

Wonder why it is taking so long to get the weight off, even with burning our buns off? Today I did 2 miles and my new pedometer told me the total loss I can expect is 17 gm (1/2 oz). OOOH!:bang:


MECHDONNA2 - 8:53AM PST, Jan 15th 2011

mechdonna2
Virginia

Don't get discouraged! You are on the right path. And, it is best to lose weight slowly. My ex-mother-in-law used Fenn Fenn (spelling?) years ago. She lost weight, but she looked much older because of all the wrinkles. She suffered heart damage because of the drug.

Donna


DEMIBRIX - 2:16PM PST, Jan 16th 2011

demibrix
Northern California

I'm impressed by the two mile effort. Way to go!

Last Edited: 2:16pm PST, January 16th 2011

LAUREN95 - 12:18PM PST, Jan 17th 2011

lauren95
New Choices = New Outcomes!

Good for you! Keep up the physical movement! It will pay off, give it time.


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