I guess I just took the first step - I joied CK and then this group. I know it isn't going to be easy, but I'm ready to stop with the excuses of why I can't lose the excess 40 lbs that I'm lugging around. I feel terrible about myself and that's getting me depressed. Not what I wanted in my retirement years!
I retired at the end of October 2010 and that was going to be the start of a healthier lifstyle for me. That didn't happen. I want to do this for me - right now, that's what all this is about - me. I want to be around to see my daughter graduate from University; see my children settled in their own lives; see my dogs live to their golden years.
So, I'm looking to you for support! Wish me luck!