Hi there, I am 51 and just started calorie king last Sunday. my husband and I joined a gym the last week in December and I have lost 10 pounds in 3 months. it seems really slow..... and when I heard about Calorie King I thought this may be what I need. I am hypo thyroid and on medication, quite smoking a couple years ago and am peri meniposal... so all those stacked against me but I am determined to not gain anymore weight. I was 25 pounds over weight and have 15 more to go. I am hoping talking with others will help keep me going.