Have missed having postings on this group site. Have to share that things are going OK here. lost a tiny bit more weight, have found the treadmill more tolerable as I am finally getting the results. Hope all is well with you.
BTW I have started a challenge. especially for those of us who are stuck on the treadmill. tally up the miles and drop me a line each week and you can help us on our journey from Vancover BC to Tiajuana. So far there are 10 of us. we have reached Salem OR in the month of April. Would love to have some fellow travelers!
SW 181, CKSW 179. CW 166, GW 140








each yellow face is 5 lbs gone and the blue faces are 5 lbs waiting to go. the rolling one is the next. He has been on the line for 2months. time to let him cross in peace!