Seeking Support

HAMBURG - 10:18PM UTC, Oct 17th 2011

Having turned 70 this year, brought home to me that I need to take better care of myself. Also, having total knee replacement of both knees, makes it imperative that I lose weight. I have been told, that for every pound lost, I take four pounds of pressure of my knees. Since I would like to lose 50 pounds, that means 200 lbs. less pressure. That alone should spur me on.