I don't know if anyone else is doing this, but I've pretty much eaten normally this first week and used the stats to determine where I need to change to get down to 2000 calories a day. So far I can see that I need to cut out the deserts I've been having after lunch and dinner. I also am having a problem with getting enough protein and too much fat. I think I'll work on the protein by having a hard-boiled egg for breakfast. I'll change my noon lunchmeat to something more healthful.