I'm 52 1/2 and I've been doing martial arts for 20 years along with weighlifting, cycling, running and walking.
I am developing Arthritis in my hips. I mainly feel in when I'm in bed. Most of the time I can just bear with the pain and other times 1 advil will help.
I'm just wondering are any other 50 somethings developing arthritis? How are you dealing with this fact of life?
Thanks for sharing.
Final 2008#'s for crunches 54,000
Final 2009#'s for crunches 50,600
Calendar year 2010 Crunch Challenge beginning Jan. 1 2010 and ending Dec. 31, 2010 10,200/50,000