Does the recent (to me) news that artificial sweeteners are full of toxicity and
cause side effects from ringing of the ears to organ failure have merit?
I really don't care for diet pop, but do have at least a daily flavored sparkling water
with sweetener in it. When I was on WW I spent a lot of effort trying to "cheat" the diet
by using Splenda, etc. The end result was that when I quit, I still had my sweet tooth.
How do you deal with those cravings? The only way for me is to not have it in the house.