Oh boy....I've lost 6 pounds and I feel so proud. My clothes are looser and fit better. I feel better too. It's amazing. Keeping track of my calories is getting easier. I'm trying to incorporate interesting foods into my diet. It's not easy, because I tend to eat the same things over and over. I am more aware of the choices I make and can steer myself toward the healthier ones. I still have to battle the weekends, I tend to go overboard. But it's one battle at a time.