I am new to the program and trying to fit a glass of wine or two into my food diary. Also beginning my exercise program. If I have to give up the wine, I will. I have done it before. But it would be more enjoyable to find a way to fit it in.
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I am new to the program and trying to fit a glass of wine or two into my food diary. Also beginning my exercise program. If I have to give up the wine, I will. I have done it before. But it would be more enjoyable to find a way to fit it in.
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I just exercise enough to have a glass or two. so far so good :-)