I love a glass(or two) in the eve while making dinner, with dinner. Working out how to manage the calories has been a challenge. I also eat more than I should when I've had wine. So I've been trying to only drink when I've done my exercise for the day and limit my self to one glass. I'll let you know how things work out.
I'm trying a new stratagy! I only get wine calories from exercise calories.
RHONDAR
- 7:57AM PDT, Apr 3rd 2010
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BRIDETOBE
- 8:52PM PDT, Apr 4th 2010
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Sunny Isles Beach (Miami), FL
That's a great idea! I'll try it myself. Good luck!
SCHMIDTD7
- 6:15PM PDT, Apr 12th 2010
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That's what I do too. I exercise and then when I get home from work I log in my dinner to see if I have enough calories to have a glass or not. so far so good :-)
HW 162
CKSW 156
CW 147
GW 120
MARGIT37
- 4:19PM PDT, May 5th 2010
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Florida
That is a great idea. I will give this a try.
Margit
"Every day is a new beginning - never give up"
MOMOFHAYES
- 6:46AM PDT, Sep 19th 2010
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i really didn't think there were people out there with this same problem! after working all day, i like nothing better than a glass of wine (or 2 sometimes 3!) to unwind. just joined calorie king today.
i'm not sure what the abbreviations are but my current weight is 155 and my goal weight is 130.