Anyone interested in posting comments relating to the challenges that they face and how they and others may overcome similar or other challenges.
I am 55 in May and am finding it more and more difficult to lose weight. I used to be very very active both at work and and at the gym prior to moving out to God's Country.
It really is quite beautiful but there is no real gym to speak of and I have started a walking program but it can be hampered by my fear of bears...(in the spring) and black flies....
I know excuses excuses....no room indoors for a gym....I tried that one but we were limited for space for our guests...so the equipment went. I have now purchased the old 20 minute workout and alternate that with my walking.
Having said that ....CK has given me 1200 calorie limit which I am fine with because prior to starting CK I really ate very little....and yes I guess I should know better, but when your desperate....
Anyhow anyone else out there having a hard time with losing??
My goal is to get down to the weight I was prior to leaving the city...
which is....134....my last weigh in was 154.5
This group has its own forum which only group members can post in.
Hi Diane ,thanks for your kind words.My mom also stopped eating after Dad died,but she was good...
by TERRIW5, 4 days ago
http://www.ckfitnessonline.com/about.html
I started out this journey very heavy, and I had a...
by SOFTSPOKEN, 6 days ago
Terri, sorry to hear about your loss as well.
My dad had cancer and died between 5:00 am - 6...
by WORKINGHARD2LOSE, 6 days ago
Cook Yourself Thin is a 30 min show, internet site and cookbook. I bought mine from Amazon. I...
by SSAKLAME2, 6 days ago
Hi Diane ,Both my parents died in 2008 also.My Dad in Sept. and my Mom in Dec. right after Thaa...
by TERRIW5, 1 week ago
Hi Susan,It's good to know that there are others with similar goals and struggles.I lost 2.5 lb...
by TERRIW5, 1 week ago
A pound a day is fantastic! I am going to look that disco abs workout.
by THINNANCY, 1 week ago
Diane,
So jealous that you can spend Thanksgiving in San Diego. The best weather ever is th...
by ANDERJAN2000, 1 week ago
Hi Diane,
I hope you enjoy your family visit in San Diego very much! I'm also looking forwar...
by SUSANKIF, 1 week ago
Welcome to CK! Sounds like you've been on quite a journey. Down to 190 lbs sounds like a grea...
by KELLY51, 1 week ago
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