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  1. Denny's /
  2. Appetizers /
  3. Appetizer, Smothered Cheese Fries, with Ranch Dressing

How many calories in Denny's Appetizer, Smothered Cheese Fries, with Ranch Dressing

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980 calories
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  (?) Nutrition Facts
Calories 980 (4100 kJ)
Calories from fat 630
% Daily Value 1
Total Fat 70g 108%
Sat. Fat 21g 105%
Trans Fat 1g  
Cholesterol 80mg 27%
Sodium 1020mg 43%
Total Carbs. 64g 21%
Dietary Fiber 6g 24%
Sugars (?) 2g  
Protein 21g  

How to burn 980 calories2

  • 256 mins walking
  • 112 mins jogging
  • 82 mins swimming
  • 132 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.