Calories in
On The Border's
Appetizers: Border Sampler, as served
Still counting by hand?
The CalorieKing Program includes our amazing food diary!
Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 2070 | (8653 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 143g | 220% |
| Sat. Fat | 55g | 275% |
| Sodium | 4090mg | 170% |
| Total Carbs. | 102g | 34% |
| Dietary Fiber | 13g | 52% |
| Protein | 99g | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 574 mins of walking
- 237 mins of jogging
- 172 mins of swimming
- 316 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
