1. Olive Garden /
  2. Appetizers /
  3. Calamari, without sauce

How many calories in Olive Garden Calamari, without sauce

889 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 889 (3720 kJ)
Calories from fat help 486
% Daily Value 1
Total Fat help 54g 83%
Sat. Fat help 5g 25%
Sodium 2340mg 98%
Total Carbs. help 64g 21%
Dietary Fiber help 2g 8%
Protein help 36g  

How to burn 889 calories2

  • 233 mins walking
  • 102 mins jogging
  • 74 mins swimming
  • 120 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.