1. Max & Erma's /
  2. Appetizers /
  3. Carolina Gold Wings, 1/2 dozen, as served

How many calories in Max & Erma's Carolina Gold Wings, 1/2 dozen, as served

579 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 579 (2424 kJ)
Calories from fat help 270
% Daily Value 1
Total Fat help 30g 46%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 70mg 23%
Sodium 2490mg 104%
Total Carbs. help 51g 17%
Dietary Fiber help 0g 0%
Sugars help 42g  
Protein help 22g  

How to burn 579 calories2

  • 151 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 78 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.