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  1. Perkins Restaurant & Bakery /
  2. Appetizers /
  3. Cheese Quesadilla

How many calories in Perkins Restaurant & Bakery Cheese Quesadilla

How many calories should you eat?

879 calories
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  (?) Nutrition Facts
Calories 879 (3678 kJ)
Calories from fat 468
% Daily Value 1
Total Fat 52g 80%
Sat. Fat 28g 140%
Trans Fat 0g  
Cholesterol 145mg 48%
Sodium 2220mg 93%
Total Carbs. 61g 20%
Dietary Fiber 4g 16%
Sugars 11g  
Protein 41g  
Calcium 1100mg  

How to burn 879 calories2

  • 230 mins walking
  • 101 mins jogging
  • 73 mins swimming
  • 118 mins cycling

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Nutritional analysis includes: blended soybean oil, mild chunky salsa, shredded mild cheddar cheese, sliced pepper jack cheese, sour cream lite & tortilla wrap.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.