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How many calories in Perkins Restaurant & Bakery Cheese Quesadilla
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 840 | (3511 kJ) | |
| Calories from fat 414 | ||
| % Daily Value 1 | ||
| Total Fat | 46g | 71% |
| Sat. Fat | 25g | 125% |
| Trans Fat | 0g | |
| Cholesterol | 130mg | 43% |
| Sodium | 2220mg | 93% |
| Total Carbs. | 66g | 22% |
| Dietary Fiber | 4g | 16% |
| Sugars | 11g | |
| Protein | 41g | |
| Calcium | 1100mg | |
How to burn 840 calories
To burn 840 calories, you could do any of the following: 2
- 233 mins walking
- 96 mins jogging
- 70 mins swimming
- 128 mins cycling
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- Nutritional analysis includes: blended soybean oil, mild chunky salsa, shredded mild cheddar cheese, sliced pepper jack cheese, sour cream lite & tortilla wrap
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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