How many calories inBD's Mongolian Grill Shareable Korean BBQ Chicken Tenders with Ranch Dressing

620 Calories

Quantity

3 pieces

Serving

Fat46 g
Carbs32 g
Fiber-
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat46 g71%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1780 mg74%
Total Carbohydrate32 g11%
Sugars13 g
Protein21 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 620 Calories of BD's Mongolian Grill Shareable Korean BBQ Chicken Tenders with Ranch Dressing?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in BD's Mongolian Grill Shareable Korean BBQ Chicken Tenders with Ranch Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.