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  1. Lone Star Steakhouse & Saloon /
  2. Appetizers /
  3. Chicken Tenders

How many calories in Lone Star Steakhouse & Saloon Chicken Tenders

How many calories should you eat?

1093 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 1093 (4572 kJ)
Calories from fat 590
% Daily Value 1
Total Fat 65.6g 101%
Sat. Fat 12.1g 61%
Cholesterol 101mg 34%
Sodium 1770mg 74%
Total Carbs. 91g 30%
Dietary Fiber 7.1g 28%
Protein 35.3g  

How to burn 1093 calories

To burn 1093 calories, you could do any of the following: 2

  • 286 mins walking
  • 125 mins jogging
  • 91 mins swimming
  • 147 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.