How many calories inTGI Friday's Restaurant Chips & Salsa

340 Calories

Quantity

order

Serving

Fat13 g
Carbs49 g
Fiber5 g
Protein7 g
CalorieKing Counter Book 25% Discount

calorieking adjusted calories

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat13 g20%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium1180 mg49%
Total Carbohydrate49 g16%
Dietary Fiber5 g20%
Sugars2 g
Protein7 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 340 Calories of TGI Friday's Restaurant Chips & Salsa?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Chips & Salsa come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.