1. Red Lobster /
  2. Appetizers /
  3. Create Your Own Appetizer Combination, Crispy Calamari & Vegetables

How many calories in Red Lobster Create Your Own Appetizer Combination, Crispy Calamari & Vegetables

759 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 759 (3177 kJ)
Calories from fat help 441
% Daily Value 1
Total Fat help 49g 75%
Sat. Fat help 6g 30%
Sodium 1530mg 64%
Total Carbs. help 58g 19%
Protein help 24g  

How to burn 759 calories2

  • 199 mins walking
  • 87 mins jogging
  • 63 mins swimming
  • 102 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.