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  1. Red Lobster /
  2. Appetizers /
  3. Crispy Calamari & Vegetables, without side or sauce

How many calories in Red Lobster Crispy Calamari & Vegetables, without side or sauce

Serving Size: x
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1390 calories
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Nutrition Facts
Calories 1390 (5810 kJ)
Calories from fat 792
% Daily Value 1
Total Fat 88g 135%
Sat. Fat 10g 50%
Sodium 3020mg 126%
Total Carbs. 110g 37%
Protein 38g  
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How to burn 1390 calories

To burn 1390 calories, you could do any of the following: 2

  • 386 mins walking
  • 159 mins jogging
  • 116 mins swimming
  • 212 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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