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  1. Max & Erma's /
  2. Appetizers /
  3. Crispy Onions Rings, as served

How many calories in Max & Erma's Crispy Onions Rings, as served

How many calories should you eat?

1079 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1079 (4514 kJ)
Calories from fat 486
% Daily Value 1
Total Fat 54g 83%
Sat. Fat 9g 45%
Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 900mg 38%
Total Carbs. 133g 44%
Dietary Fiber 10g 40%
Sugars 15g  
Protein 19g  

How to burn 1079 calories2

  • 282 mins walking
  • 123 mins jogging
  • 90 mins swimming
  • 145 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.