Start Losing

Want to lose weight? Get the tools that work!

  1. Mazzio's Italian Eatery /
  2. Appetizers /
  3. Garlic Cheese Toast Italian Dippin' without Sauce

How many calories in Mazzio's Italian Eatery Garlic Cheese Toast Italian Dippin' without Sauce

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
821 calories
Compare Foods
  (?) Nutrition Facts
Calories 821 (3431 kJ)
Calories from fat 483
% Daily Value 1
Total Fat 53.6g 83%
Sat. Fat 14.8g 74%
Trans Fat 0g  
Cholesterol 41mg 14%
Sodium 1679mg 70%
Total Carbs. 62.5g 21%
Dietary Fiber 4g 16%
Sugars 4.4g  
Protein 24.8g  
Compare Foods

How to burn 821 calories

To burn 821 calories, you could do any of the following: 2

  • 228 mins walking
  • 94 mins jogging
  • 68 mins swimming
  • 125 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)

Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?