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  1. Mazzio's Italian Eatery /
  2. Appetizers /
  3. Toasted Ravioli Italian Dippin' without Sauce

How many calories in Mazzio's Italian Eatery Toasted Ravioli Italian Dippin' without Sauce

Serving Size: x
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472 calories
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  (?) Nutrition Facts
Calories 472 (1972 kJ)
Calories from fat 184
% Daily Value 1
Total Fat 20.4g 31%
Sat. Fat 7.2g 36%
Trans Fat 0g  
Cholesterol 58mg 19%
Sodium 848mg 35%
Total Carbs. 53.2g 18%
Dietary Fiber 2.8g 11%
Sugars 1.2g  
Protein 20.8g  
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How to burn 472 calories

To burn 472 calories, you could do any of the following: 2

  • 131 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 72 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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