Start Losing

Want to lose weight? Get the tools that work!

  1. Mazzio's Italian Eatery /
  2. Appetizers /
  3. Toasted Ravioli Italian Dippin' without Sauce

How many calories in Mazzio's Italian Eatery Toasted Ravioli Italian Dippin' without Sauce

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
472 calories
Compare Foods
  (?) Nutrition Facts
Calories 472 (1972 kJ)
Calories from fat 184
% Daily Value 1
Total Fat 20.4g 31%
Sat. Fat 7.2g 36%
Trans Fat 0g  
Cholesterol 58mg 19%
Sodium 848mg 35%
Total Carbs. 53.2g 18%
Dietary Fiber 2.8g 11%
Sugars 1.2g  
Protein 20.8g  
Compare Foods

How to burn 472 calories

To burn 472 calories, you could do any of the following: 2

  • 131 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 72 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)

Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?