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Calories in
Mazzio's Italian Eatery's Appetizers: Dippin' Zone, Southwestern, Meat Nachos w. Sausage & Jalapenos, no Sauce

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Recent: TurkeyArbysMilkPotatoPizza hut 

2 stars2 stars (?) Nutrition Facts
Calories 504 (2107 kJ)
% Daily Value 1
Total Fat 36.9g 57%
Sat. Fat 18.6g 93%
Trans Fat 0g  
Cholesterol 91mg 30%
Sodium 971mg 40%
Total Carbs. 19.6g 7%
Dietary Fiber 1.8g 7%
Sugars 0.2g  
Protein 23.3g  
 
 

Calorie Breakdown

 

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.