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  1. On The Border /
  2. Appetizers /
  3. Chicken Empanadas with Original Queso, as served

How many calories in On The Border Chicken Empanadas with Original Queso, as served

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1400 calories
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Nutrition Facts
Calories 1400 (5852 kJ)
Calories from fat 936
% Daily Value 1
Total Fat 104g 160%
Sat. Fat 34g 170%
Sodium 1360mg 57%
Total Carbs. 77g 26%
Dietary Fiber 3g 12%
Protein 39g  
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How to burn 1400 calories

To burn 1400 calories, you could do any of the following: 2

  • 388 mins walking
  • 160 mins jogging
  • 117 mins swimming
  • 214 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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