How many calories inP.F. Chang's Gluten Free Chicken Lettuce Wraps

490 Calories

Quantity

order

Serving

Fat20 g
Carbs45 g
Fiber5 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat20 g31%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol80 mg27%
Sodium1680 mg70%
Total Carbohydrate45 g15%
Dietary Fiber5 g20%
Sugars21 g
Protein31 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 490 Calories of P.F. Chang's Gluten Free Chicken Lettuce Wraps?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in P.F. Chang's Gluten Free Chicken Lettuce Wraps come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.