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  1. On The Border /
  2. Appetizers /
  3. Ground Beef Empanadas with Original Queso, as served

How many calories in On The Border Ground Beef Empanadas with Original Queso, as served

How many calories should you eat?

1409 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1409 (5894 kJ)
Calories from fat 945
% Daily Value 1
Total Fat 105g 162%
Sat. Fat 34g 170%
Sodium 1450mg 60%
Total Carbs. 78g 26%
Dietary Fiber 5g 20%
Protein 39g  

How to burn 1409 calories2

  • 369 mins walking
  • 161 mins jogging
  • 117 mins swimming
  • 190 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.