1. Red Lobster /
  2. Appetizers /
  3. Lobster Crab & Seafood Stuffed Mushrooms, without side or sauce

How many calories in Red Lobster Lobster Crab & Seafood Stuffed Mushrooms, without side or sauce

320 calories
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Nutrition Facts
Calories 320 (1338 kJ)
Calories from fat 162
% Daily Value 1
Total Fat 18g 28%
Sat. Fat 8g 40%
Sodium 990mg 41%
Total Carbs. 20g 7%
Protein 21g  

How to burn 320 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.