1. Friendly's /
  2. Appetizers /
  3. Munchies, Onion Rings

How many calories in Friendly's Munchies, Onion Rings

1459 calories
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Nutrition Facts
Calories 1459 (6103 kJ)
Calories from fat 864
% Daily Value 1
Total Fat 96g 148%
Sat. Fat 14g 70%
Cholesterol 30mg 10%
Sodium 3270mg 136%
Total Carbs. 139g 46%
Dietary Fiber 7g 28%
Sugars 32g  
Protein 12g  

How to burn 1459 calories2

  • 382 mins walking
  • 167 mins jogging
  • 121 mins swimming
  • 196 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.