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  1. La Salsa /
  2. Appetizers /
  3. Nachos, with Black Beans

How many calories in La Salsa Nachos, with Black Beans

How many calories should you eat?

1469 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 1469 (6145 kJ)
Calories from fat 711
% Daily Value 1
Total Fat 79g 122%
Sat. Fat 34g 170%
Cholesterol 95mg 32%
Sodium 2140mg 89%
Total Carbs. 141g 47%
Dietary Fiber 12g 48%
Sugars 8g  
Protein 42g  

How to burn 1469 calories

To burn 1469 calories, you could do any of the following: 2

  • 384 mins walking
  • 168 mins jogging
  • 122 mins swimming
  • 198 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.