1. Islands Restaurants /
  2. Appetizers /
  3. Nachos

How many calories in Islands Restaurants Nachos

429 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 429 (1797 kJ)
Calories from fat 288
% Daily Value 1
Total Fat 32g 49%
Sat. Fat 17g 85%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 720mg 30%
Total Carbs. 22g 7%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 16g  

How to burn 429 calories2

  • 112 mins walking
  • 49 mins jogging
  • 36 mins swimming
  • 58 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.