How many calories inSwiss Chalet Onion Rings

408 Calories

Quantity

side order (3.6 oz)

Serving

Fat25.9 g
Carbs40.8 g
Fiber1.5 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 408(1707 kJ)
% DV*
Total Fat25.9 g40%
Saturated Fat2.5 g12%
Trans Fat0.2 g
Cholesterol0 mg0%
Sodium557 mg23%
Total Carbohydrate40.8 g14%
Dietary Fiber1.5 g6%
Sugars4 g
Protein4 g
Calcium30 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 408 Calories of Swiss Chalet Onion Rings?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Swiss Chalet Onion Rings come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.