How many calories inColton's Steak House Onion tanglers, without sauce, regular

573 Calories

Quantity

order

Serving

Fat17 g
Carbs90 g
Fiber5.2 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 573(2397 kJ)
% DV*
Total Fat17 g26%
Saturated Fat4 g20%
Trans Fat2.3 g
Cholesterol80 mg27%
Sodium1626 mg68%
Total Carbohydrate90 g30%
Dietary Fiber5.2 g21%
Sugars17 g
Protein15 g
Calcium170 mg
Iron4 mg
Vitamin A400 mg
Vitamin C24 mg

Calorie Burn Time

How long would it take to burn off 573 Calories of Colton's Steak House Onion tanglers, without sauce, regular?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Onion tanglers, without sauce, regular come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.