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How many calories in TGI Friday's Restaurant Pan-Seared Potstickers
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CalorieKing calorie counter now on iPhone
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 780 | (3260 kJ) | |
| Calories from fat 378 | ||
| % Daily Value 1 | ||
| Total Fat | 42g | 65% |
| Sat. Fat | 19g | 95% |
| Trans Fat | 0g | |
| Sodium | 2150mg | 90% |
| Total Carbs. | 80g | 27% |
| Dietary Fiber | 3g | 12% |
| Protein | 21g | |
How to burn 780 calories
To burn 780 calories, you could do any of the following: 2
- 216 mins walking
- 89 mins jogging
- 65 mins swimming
- 119 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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