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Calories in
Shari's Appetizers: Plate, Onion Rings

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Nutrition Facts
Calories 665 (2780 kJ)
% Daily Value 1
Total Fat 31.5g 48%
Sodium 1365mg 57%
Total Carbs. 91g 30%
Sugars 14g  
Protein 7g  
 
 
 
 
 
 

Calorie Breakdown

 

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  • 76 mins of jogging
  • 55 mins of swimming
  • 101 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.