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  1. Don Pablos /
  2. Appetizers /
  3. Prairie Fire Bean Dip, without flour tortilla or chips, cup

How many calories in Don Pablos Prairie Fire Bean Dip, without flour tortilla or chips, cup

How many calories should you eat?

359 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 359 (1501 kJ)
Calories from fat 189
% Daily Value 1
Total Fat 21g 32%
Sat. Fat 8g 40%
Trans Fat 3g  
Cholesterol 27mg 9%
Sodium 748mg 31%
Total Carbs. 27g 9%
Dietary Fiber 7g 28%
Sugars 2g  
Protein 16g  

How to burn 359 calories

To burn 359 calories, you could do any of the following: 2

  • 94 mins walking
  • 41 mins jogging
  • 30 mins swimming
  • 48 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.