Start Losing

Want to lose weight? Get the tools that work!

  1. Perkins Restaurant & Bakery /
  2. Appetizers /
  3. Chick'n Cheese Quesadilla

How many calories in Perkins Restaurant & Bakery Chick'n Cheese Quesadilla

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
950 calories
Compare Foods
  (?) Nutrition Facts
Calories 950 (3971 kJ)
Calories from fat 477
% Daily Value 1
Total Fat 53g 82%
Sat. Fat 28g 140%
Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 2710mg 113%
Total Carbs. 61g 20%
Dietary Fiber 4g 16%
Sugars 11g  
Protein 57g  
Calcium 1100mg  
Compare Foods

How to burn 950 calories

To burn 950 calories, you could do any of the following: 2

  • 264 mins walking
  • 109 mins jogging
  • 79 mins swimming
  • 145 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
*
Nutritional analysis includes: bayou cajun seasoning, blended soybean oil, chicken breast, mild chunky salsa, shredded mild cheddar cheese, sliced pepper jack cheese, lite sour cream, diced tomatoes & tortilla wrap.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?