Calories in
Don Pablos'
Appetizers: Quesadillas, Mesquite Grilled Steak, Large, with Garnish
Still counting by hand?
The CalorieKing Program includes our amazing food diary!
Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 407 | (1701 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 25g | 38% |
| Sat. Fat | 12g | 60% |
| Trans Fat | 1g | |
| Cholesterol | 56mg | 19% |
| Sodium | 693mg | 29% |
| Total Carbs. | 26g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 20g | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 113 mins of walking
- 47 mins of jogging
- 34 mins of swimming
- 62 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
