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  1. BD's Mongolian Grill /
  2. Appetizers /
  3. Sampler Trio

How many calories in BD's Mongolian Grill Sampler Trio

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1820 calories
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Nutrition Facts
Calories 1820 (7608 kJ)
Calories from fat 1206
% Daily Value 1
Total Fat 134g 206%
Sat. Fat 23g 115%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 3730mg 155%
Total Carbs. 116g 39%
Dietary Fiber 5g 20%
Sugars 46g  
Protein 43g  
Calcium 200mg  
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How to burn 1820 calories

To burn 1820 calories, you could do any of the following: 2

  • 505 mins walking
  • 208 mins jogging
  • 151 mins swimming
  • 278 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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