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  1. Manchu Wok /
  2. Appetizers /
  3. Seafood Rangoon

How many calories in Manchu Wok Seafood Rangoon

How many calories should you eat?

300 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 300 (1254 kJ)
Calories from fat 189
% Daily Value 1
Total Fat 21g 32%
Sat. Fat 7g 35%
Trans Fat 0.5g  
Cholesterol 35mg 12%
Sodium 240mg 10%
Total Carbs. 20g 7%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 4g  

How to burn 300 calories2

  • 78 mins walking
  • 34 mins jogging
  • 25 mins swimming
  • 40 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.