How many calories inRed Lobster Seaside Sampler, with Cocktail & Pina Colada Sauce

840 Calories

Quantity

order

Serving

Fat45 g
Carbs61 g
Fiber5 g
Protein49 g
CalorieKing Counter Book 25% Discount

Nutritional information includes any fixed sides, condiments and dipping sauces

Nutrition Facts

Calories 840(3515 kJ)
% DV*
Total Fat45 g69%
Saturated Fat18 g90%
Trans Fat1 g
Cholesterol295 mg98%
Sodium2330 mg97%
Total Carbohydrate61 g20%
Dietary Fiber5 g20%
Sugars30 g
Protein49 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 840 Calories of Red Lobster Seaside Sampler, with Cocktail & Pina Colada Sauce?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    129 minutes

  • Walking

    234 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Seaside Sampler, with Cocktail & Pina Colada Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.