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How many calories in TGI Friday's Restaurant Appetizers: Sesame Jack Chicken Strips
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The CalorieKing Weight Loss Program
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1100 | (4598 kJ) | |
| Calories from fat 315 | ||
| % Daily Value 1 | ||
| Total Fat | 35g | 54% |
| Sat. Fat | 10g | 50% |
| Trans Fat | 0g | |
| Sodium | 2710mg | 113% |
| Total Carbs. | 162g | 54% |
| Dietary Fiber | 6g | 24% |
| Protein | 40g | |
How to burn 1100 calories
To burn 1100 calories, you could do any of the following: 2
- 305 mins walking
- 126 mins jogging
- 92 mins swimming
- 168 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our Diary for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
Calorie, Fat & Carbohydrate Counter 2012
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