Start Losing

Want to lose weight? Get the tools that work!

  1. Red Lobster /
  2. Appetizers /
  3. Spicy Buffalo Chicken Bites, without side or sauce

How many calories in Red Lobster Spicy Buffalo Chicken Bites, without side or sauce

How many calories should you eat?

819 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 819 (3428 kJ)
Calories from fat 486
% Daily Value 1
Total Fat 54g 83%
Sat. Fat 9g 45%
Sodium 2260mg 94%
Total Carbs. 44g 15%
Protein 41g  

How to burn 819 calories

To burn 819 calories, you could do any of the following: 2

  • 214 mins walking
  • 94 mins jogging
  • 68 mins swimming
  • 110 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.