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  1. Outback Steakhouse /
  2. Appetizers /
  3. Spinach Artichoke Dip

How many calories in Outback Steakhouse Spinach Artichoke Dip

Serving Size: x
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1000 calories
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Nutrition Facts
Calories 1000 (4180 kJ)
Calories from fat 603
% Daily Value 1
Total Fat 67g 103%
Sat. Fat 24g 120%
Trans Fat 0.6g  
Cholesterol 85mg 28%
Sodium 2660mg 111%
Total Carbs. 66g 22%
Dietary Fiber 13g 52%
Sugars 9g  
Protein 34g  
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How to burn 1000 calories

To burn 1000 calories, you could do any of the following: 2

  • 277 mins walking
  • 114 mins jogging
  • 83 mins swimming
  • 153 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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